I’ve spent most of my life trying to be comfortable in environments that felt too loud, too fast, or too distracting before I learned to embrace my sensitivities as strengths. I come to my practice as someone who is highly sensitive to my environment, deeply attuned to subtle shifts in sound, space, and energy.

 

At the same time, I’ve always been a high performer. I know what it means to set ambitious goals and meet them. As a conservatory-trained professional musician, I spent over a decade in high-pressure settings, pushing myself to succeed. I also know the toll this kind of lifestyle can take—burnout, creative exhaustion, disconnection from the body, and the stress of constantly striving.

 

Exploring the healing nature of sound has been a way home for me. It’s helped me reconnect with myself, slow down, and rebuild a more sustainable, embodied relationship with creativity and wellness. Now, I offer that experience to others—whether in holistic wellness spaces or corporate environments—through immersive, thoughtfully crafted sound experiences.