Sound Healing, Sound Meditation, or Soundwork, as I sometimes prefer to call it, is a somatic practice that uses the vibrational energy of sound to invite awareness, presence, and restoration while supporting release, rest, and well-being. ​

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Rooted in ancient sacred practices as well as those I have discovered on my own journey, I come to this work with an intuitive understanding and heart-centered sensitivity toward the ways that sound fills space and interacts with the body, mind, and spirit. ​Each session I offer is an opportunity to slow down, listen deeply, and connect with your inner world in a safe environment. 

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Drawing on deep listening, meditation, and yogic practices along with a decade of experience as a professional musician, educator, and composer, I use a variety of instruments to create immersive sound journeys designed to hold space for connection and transformation.